Hi, I’m Sherry… a mom, author, yoga teacher, and stewardess of soul-affirming, healing experiences. I believe that within each of us lives a warrior of the heart with great purpose for being on planet Earth. Life - in all its fullness and messiness - is a sacred path. I believe heart to heart sharing and active listening is the medicine we need to combat collective loneliness, hold space for our commonalities and authentic differences, use our voices as microphones for the unheard, heal the stories of the generations who came before us, and to radically receive and learn from the young ones in front of us.

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I have a strong desire to "go there” and I lovingly urge you to come with me. With the right guidance, be it through movement, sacred gatherings, spiritual teachings, or the written word, I believe physical, emotional, mental, energetic, and spiritual wellbeing is not only available to all, but our birthright.

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As Ram Dass said, “We are all just walking each other home.”